Patutlah Gemuk!

Selagi tak habis minimum setengah bundle roti sekali makan, tak puas kan?
Katakan 10 keping roti sekali hadap, maknanya bersamaan 5 cawan beras or Pasta!
Tu baru breakfast, lunch nanti makan lain pulak, tea lagi then dinner lagi.
Oh my, portion control please.


  1. aah meme la syg...golongan atas ni kan dalam kumpln karbohdrt


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